The solution? These 26 macro meal-prep recipes, which are diet-friendly and just as delicious as an emergency slice of pizza.

When it comes to the macro diet, you don’t have to count calories. (Yay!) But you do have to make sure your meals contain a healthy balance of carbs, fat and protein…and when you’re suddenly hangry at ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

A new grab-and-go restaurant has opened in Durango, offering macro-friendly meals with a variety of options. The soft launch occurred on March 17, and the grand opening is scheduled for May 3 ...

Join me for a meal prep session featuring budget-friendly, high-protein recipes. These macro-friendly meals are easy to make ...

There are three main macronutrients: carbs, protein, and fat. These top-rated macro tracking apps help make the process easier to reach your health goals.

"I realized there wasn't really macro-based meals," she said. Macro meals highlight proteins and carbohydrates, particularly for people aiming to exercise daily.

Macrobiotic dieters are encouraged to eat regularly, chew their food extremely well, listen to their bodies, stay active, and maintain a perky, positive mental outlook.

(WJHL) Joe Riley and Alex Kim from Union 41 in Bristol tell us about the new Macro Meals being offered by the restaurant. They also show us some breakfast options available on the menu. In this vid… ...