When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

These aren’t tiny bites either; they’re meals that make carb-counting feel like a breeze without any shortcuts on flavor. Enjoy real food without second-guessing every bite or keeping a calculator ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and into the meal kit box. Meal kit boxes of recipes and their ...

Value meals helped turn around McDonald’s U.S. sales in the third quarter, but that recovery could be dented in the final months of the year by an E. coli outbreak tied to the company’s ...

McDonald's executives on Tuesday brushed off a potential sales hit from the deadly E. coli outbreak in the U.S., saying that the fast-food giant was past the incident and was looking to revive muted ...

However, try a little variety to get the most from your plan. No, you don’t have to overhaul what you’re already doing or spend an entire day meal prepping. Simply adding or removing a couple of ...

"We cut earnings estimates by 1.2-2.4% for FY25-27 considering the Q2 miss...Weak discretionary spending, client-specific challenges, slower decision-making, and client's cautious behavior amid macro ...

Embarking on a fitness journey can be daunting, especially when navigating the complex realm of nutrition. One key aspect that often perplexes beginners is counting macros. Macronutrients, or simply ...