We spoke with an expert about who should get a lymphatic drainage massage and how to tell if it's working. Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University ...

Before the massage, Kate warned me that I could feel slightly dizzy. She advised me to drink plenty of fluids throughout the day, a similar protocol that I follow after full-body lymphatic ...

One key benefit of facial massage is stimulating the lymphatic system, which reduces puffiness and helps the body naturally detoxify. Gorton says during treatment, the lymph nodes under the jaw and ...

Lymphatic drainage massage or gua sha: Gently massaging (with your hands, an ice roller, or a gua sha tool) will help drain ...

To understand the potential risks and benefits of lymphatic drainage massage and how it may align with your needs, we spoke to Rebecca Faria, licensed lymphatic drainage specialis ...

To understand the potential risks and benefits of lymphatic drainage massage and how it may align with your needs, we spoke to Rebecca Faria, licensed lymphatic drainage specialist and founder of ...