Even the skin and lymphatic system have a part to play in this process ... The market is awash with detox beverages but cleansing the body can be as easy as filling up a glass of water from the tap.
Ayurveda suggests cleansing with warm water, detox teas, spices, and buttermilk. Incorporating restorative practices, herbal supplements, and avoiding heavy foods can aid detoxification and ...
In a popular video, she explains: "Drink one cup of this everyday for one week to help cleanse your liver ... She discusses a particular herb, stating, "So this liver loving herb is called ...