Bidar: An age-old therapy rooted in traditional healing practices is now offering a new ray of hope for chronic pain ...

Nixon's Jimena Ibarra was diagnosed with spondylosis and spondylolisthesis, affecting her ability to play, but she still made it out on the volleyball court.

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager ... who are in pain or have ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams are most effective when absorbed into the painful tissues and also work ...

We’ve all felt some sort of back pain at some point, and about 619 million people have chronic lower back pain, per the World Health Organization. It can be debilitating and stop us from doing ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

but instead of enjoying the comfort and convenience of a one-stop shopping experience, I go to a place called Capital Cryo, looking to get some voluntary pain ... stresses come back to the ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work. If you make only one change to your workstation setup to improve your posture and ...