When it comes to finding the best twin mattress, we know the struggle. It’s tough to find one that’s comfy and durable and ...

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

If you’re focused on your rearview, the glute extension—better known as hyperextension—is a top-tier glute exercise for ...

Instead, she struggles to get out of bed in the morning, cannot put her own socks on and is in pain virtually round-the-clock – all because of a hip replacement she had in 2023, after developing ...

Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...

If you need to be active, think about using an SI belt or lumbar brace ... base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg.

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

Aside from being stylish, they come with an ergonomic build that allows users to sit in them for extended periods without developing neck, back, and leg pain. They've also proven to help promote ...

Methods: A systematic search was conducted across four databases to retrieve data on lumbar spine BMD, hip BMD, collagen type 1 cross-linked C-telopeptide (CTX), receptor activator of nuclear ...