The findings revealed that the ESP block demonstrated significantly lower 24-hour opioid consumption and lower VAS pain ...

Osher Günsberg chats about how his relationship with his wife and family inspired him to defeat chronic back pain.

This mattress has five zones, which are specially designed for head and neck, shoulder and upper back, lower back and hips, upper leg and knee and lower leg and ankle. The brand claims that this ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

This tightness is often caused by tension around the hip flexor muscles, which, if unaddressed, can lead to a reduced range ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...