Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

At 52 weeks, 100% of subjects (n=4) showed over 30% improvement in pain and function. No serious adverse events or ...