Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause ...

However, lower back pain from running can be ... Stand with your right leg on a step and with your left foot hanging off the side of the step. Keeping both knees straight slowly drop the left ...

Achy back? You're not alone. We’ve all dealt with pain ... right front leg, lowering your right arm out in front of you, and ...

One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...

But if you’ve got a stabbing, shooting, or tingling pain in one leg, and/or weakness and numbness, you may have sciatica. The NHS says that one in 20 people with lower back pain go on to develop ...

One such issue: pain in the hips ... the tension in the low back and hips. To start, sit at the edge of your seat and stretch ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...

Do not ignore severe leg pain! Patients with severe peripheral vascular disease are at high risk of gangrene and leg amputation. Actress Taapsee Pannu got varicose veins removed 6 weeks before ...

What’s the connection between my old hip injury and lower back pain ... right knee away from the chest. Keep your head and shoulders down. Hold for five breaths and switch to the other leg.