DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

One such issue: pain in the hips and lower back ... keyboard at the right height, and making sure your neck isn’t straining as you look at your screen and that your back is supported are ...

Back pain, whether in the upper ... Gently shift your weight to the right side, keeping your hips steady and without tilting your body. Raise your left arm while bending so that your elbow ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

The technique does not have any serious side effects but is not suitable for ... at the effects of gua sha on people with chronic back pain. It found a positive association with gua sha use ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include ... it will feel harder for those with lower body weights.

Now they face a West Ham side smarting from their London derby defeat at Tottenham, who have had a whole week for manager Julen Lopetegui to sort out their problems. Ten Hag looks back on that ...