Causes of pain on the lower right side of the back range from strains and sprains to menstrual problems and kidney disease. Treatment depends on the cause. However, it may include lifestyle ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Only lower the right leg out to the side so far as you can without the opposite ... Tight hip flexors can lead to lower back pain, and one of the best ways to open up the hips is with an extended ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause ...

lie on your back. pull one knee to your chest. hold for five seconds, then switch sides. two lower back rotational stretch while lying on your back. gently roll your knees to one side and hold ...

Back pain also can occur on both sides or just one side of your back. When you have back pain on just the left or right side, your doctor might describe it as "unilateral." ...

One way to help tell what's causing your lower back pain is to determine whether you're also experiencing sciatica. Sciatica ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable. Skip to content.