Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Sometimes, hip pain with walking isn’t directly related to a hip problem but rather a problem of the lower back. Sciatica or lumbar spinal stenosis can cause pain that radiates into the hip or leg and ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

“There is definitely a correlation between lower back, hip pain and footwear choice,” says Dr. Sapna Sriram, chiropractor, CEO and cofounder of Integra Health. Of course, everyone’s feet are ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal flexibility. Bhujangasana is a gentle backbend that stretches the spine, strengthens ...

Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a marked improvement in her pain levels. The RX’s Achilles heel is its motion transfer. It’s a great choice ...

The Florida native teamed up with Zuck to remix Lil Jon's "Get Low." By Michael Saponara T-Pain has defended working with Mark Zuckerberg after he received some backlash for teaming up with the ...