From dowager’s hump to scoliosis, find out how spine deformities cause pain, breathing issues, and nerve compression—and how ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Back pain impacts 60% of people. Here’s what may be causing it - Many conditions can cause the spine to curve more than it ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...