According to the CDPH, the person identified with mpox was treated in San Mateo County and is now isolating at home while recovering.

There is no evidence that the mpox clade I strain is spreading between people in California or elsewhere in the U.S.

The county of San Mateo has now had the first reported case of mpox in the United States, according to the California ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

But after lower gardening activity during the hot months ... VARY TASKS: For example, if you are weeding and using the small ...