If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

There is no evidence that the mpox clade I strain is spreading between people in California or elsewhere in the U.S.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Muscle strain injuries occur when muscle is elongated passively or activated during stretch. Eccentric contraction of the muscle contributes to injury by generating high muscle forces during ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine ... If you're experiencing severe lower back pain due to a traumatic injury or medical condition, always speak to a ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Mpox virus variant Clade 1b was first detected in eastern Congo. Health officials say the spread of the new strain has been ...

The county of San Mateo has now had the first reported case of clade I mpox in the United States, according to the California ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...