Stand with your feet shoulder-width apart, holding dumbbells by your sides. Rise onto your toes, lifting your heels as high ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Search the words “anti ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

With heart-wrenching testimony, a Lower Merion Township woman recalled the night her life was forever altered by two ...

Since 2020, at least 270 people in Maricopa County have died at home from heat-related causes when their cooling systems ...

Photo By Staff Sgt. Jonah Alvarez | Indiana National Guard soldiers with the 38th Infantry Division celebrate with their family and loved ones at the Indianapolis International Airport, Wednesday, Aug ...

A Mediterranean diet, combined with calorie reduction and exercise, reduced the risk of type 2 diabetes by 31%. In a study of older adults, those who followed this lifestyle lost an average of 3.3 ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Back-to-school season usually means crowded stores, ...

Some parents see their daughter's bidai as final. The recent death of Noida’s Nikki Bhati beings this tragic situation into the limelight When Reema went back home — or the home that was once hers — ...