Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

New research points to the benefits of acupuncture for chronic lower back pain in older adults. Here’s what doctors want you ...

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Do "normal" tests results mean everything is OK? Maybe, but it could mean your health issue hasn't "elevated" to medication ...

Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is ...

Since 2020, at least 270 people in Maricopa County have died at home from heat-related causes when their cooling systems ...

About FED Fitness FED Fitness is the No.1 best-selling home fitness brand worldwide, trusted by over 10 million families. Its ...

The BBQ pimento wrap combines grilled chicken thigh with onions, house pimento cheese, pickles, tomato, and slaw, all wrapped up with tortilla crisps for a Southern-inspired handheld that manages to ...

Ryan D. Nelson, a judge with the Ninth Circuit Court of Appeals and Idaho Falls native, will address that topic in a free, ...

Old Canal Smoke House in Chillicothe is precisely that kind of hidden treasure – a place where smoke signals in the form of mouthwatering aromas have been summoning hungry Ohioans from miles around.