When eating at chain restaurants, keep in mind that even healthier dishes are often higher in calories, fat, and sodium compared to what you'd make at home. While some menu items may be lower in ...
The beloved cinnamon rolls served at Great Bend Public Schools may have less frosting in the future. Stricter federal guidelines for school meals are planned over the next two years USD 428 Food ...
A 2023 study of 213 adults with and without high blood pressure examined the difference between following a high-sodium diet and a low-sodium diet. The researchers found that decreasing sodium in the ...
Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...
In the grand scheme of fast food, Taco Bell's menu stands ... one avocado per week can lower the risk of developing heart disease, and swapping avocado or guacamole for saturated fat-containing foods ...