We love eating rice in every single form, whether in risotto, in rice bowls, as arancini, rice porridge, or even rice pudding ...

Chinese food can have 1,000-plus milligrams of sodium per serving. In today's recipe, we use coconut aminos, which has far ...

Celebrate the season with fall flavors and ingredients by making these delicious sheet-pan dinners, like maple pork chops and ...

Both are lovely, cozy French classics that are easy to whip up at home ... Garnish with chopped fresh parsley. Low-sodium ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

"Cubed chicken breast cooked in the slow cooker with a simple, creamy sauce mixture," recipe creator JUDI ANN says of this ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Since one teaspoon of salt contains about 2,400 milligrams (mg) of sodium, it’s easy to exceed the daily value. The World Health Organization (WHO) notes that the worldwide average daily sodium ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.