You'll need to take a few steps to start a low-sodium diet. There is more than one way to reduce sodium intake, and following a few simple tips can help you get started. Specific commercial oat milk ...
If you want a versatile food, look no further than sausage. Served with eggs at breakfast, tucked into a bun for lunch, or sliced up and served with pasta at dinner—sausage can easily make an ...
When deciding what to eat, look for a product that says "low-sodium." This label means there is no more than 140 mg of sodium per serving. Check the amount on the label carefully. The same food can ...