High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

Mom's Meals is a prepared meal-delivery service with a heart-friendly menu that's low in both sodium and fat. Its heart-healthy fresh meals contain less than 800 mg of sodium per serving.

Follow this 7-day no-sugar meal plan for heart health for a full week of heart-healthy meals and snacks curated by a ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

cabbage is at its best when paired with salt and fat, which are two things that sausage brings to the party. This slow-cooker version is the perfect hands-off weeknight meals that is low effort ...

Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods ... mg of sodium a day, which is about 1 teaspoon of table salt a day. Low-sodium ...