Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

texture and food safety of food products. Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

include those that are low in fiber. It's also important to steer clear of foods that are high in saturated fat, sodium, and sugar. Constipation happens when you have less than three bowel ...

not fat, in the short term. "You're just becoming dehydrated," says Zelman. "And there's not a lot of long-term safety data." Eliminating salt and processed foods makes this low-sodium diet good ...

Double-check the labels on these foods that can be surprising sources ... as they're actually high in sodium. Even low-fat cottage cheese can have about 400 mg of sodium per half-cup.