A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Each day provides an average of 105 grams of protein from a wide variety of foods, such as fish, nuts, seeds ... Make it ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

At this point, you can turn off the flame. The residual heat from that oil will softly poach the fish, leaving you with the silkiest texture — low splatter, low smell and low stress. Think of ...

SINGAPORE: Former Workers' Party (WP) chief Low Thia Khiang took the stand on Wednesday (Oct 23) as a prosecution witness in the trial against his successor, Pritam Singh. Singh is accused of ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

A doctor has suggested that adding beans to one’s diet could help reduce belly fat and waistline within a matter of days. Dr William Li told the Feel Better Live More podcast about foods we eat ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...