On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

This is madness, y'all! You might think warm, cozy comfort foods like this Easy Chicken and Sausage Jambalaya Recipe are for ...

They're low in saturated fat, with only 3 grams per sausage link, but a little higher in sodium, with 34% of the recommended DV in just one link. Sticking to one sausage and rounding out the meal with ...

While I know not everyone is, as the temperatures drop, hot breakfasts are a great way to warm up and start your day Our next easy and kid friendly recipe is an easy casserole recipe that is sure ...