TV dinners offer the ultimate convenience, promising a hot, full meal in just a few minutes. Many of us grew up on these ...

Medically reviewed by Karina Tolentino, RD Green beans are low in calories and packed with nutrients that may support heart health, strong bones, and weight management. Whether fresh, frozen, or ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Think your frozen meals are healthy? Nutritionists warn six popular brands often mislead consumers with hidden sodium, fats, ...

Summer often means it's barbecue season, but it's important to know how much sodium and unhealthy fats you might be eating as you fire up the grill.