资讯

While the sodium content of kraut and kimchi may seem high at first—two tablespoons of Frank’s Kraut contains 180 mg of sodium—these foods are so flavorful that it’s easy to stick to a ...
The low-sodium, neutral-ash diet was prescribed, and water was given up to 3000 cc. daily. The edema cleared on this form of treatment, and the patient required no mercurial injections for the 10 ...
If you follow a low sodium diet, choose fresh foods and avoid salty foods. Cooking more meals at home is another great way to control your salt intake, allowing you to stay within your physician ...
If you follow a low sodium diet, choose fresh foods and avoid salty foods. Cooking more meals at home is another great way to control your salt intake, allowing you to stay within your physician ...
The main focus of a low-sodium diet is keeping your daily sodium intake below 2,300 milligrams (mg) of sodium per day. Some plans suggest an even lower daily limit of 1,500 mg. [1] ...
Opt for fresh foods like fruits, vegetables, meats, poultry, and fish, which are naturally low in sodium. Check nutrition facts labels and compare products to select items with lower sodium levels.
A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.
400-800 mg sodium, depending on toppings Your goal here, says Thomas, is to focus on fresh add-ons like brown rice, black beans and lettuce, while skipping salty toppings like cheese, guac and chips.
Blood pressure: Many studies suggest reducing sodium intake lowers blood pressure. One study included middle-aged and older adults with varying blood pressure statuses, ranging from normal to ...
Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.