A low-sodium diet is a specialty diet that limits how much sodium you consume daily. It can often help manage health issues like high blood pressure, heart disease, and kidney disease. Your body needs ...
You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...
“Individuals who have high blood pressure should aim for a nutrient-dense, well-balanced breakfast that is low in sodium and rich ... What types of foods can help you achieve this balance ...