Mary Burris, Okeechobee, Florida Nutrition Facts: 1 serving: 393 calories, 25g fat (12g saturated fat), 242mg cholesterol, 907mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 21g ...

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh flavor every time. When you start looking at meals with a low-carb lens, ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...