A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

What can you do to remove sodium from your diet? Cut back on foods high in sodium ... As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per ...

Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure. Zelman notes that this diet could benefit those who have prediabetes or diabetes ...

Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing ... how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with ...

Although you may think you are not exceeding the recommended 5g of a salt a day, when you look more closely at the foods you eat you could find the amount is actually much higher. The first step ...

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr.