Nada Mato's line of tomato free sauces and condiments are now available on Amazon and in their online store at Nadamato.com.

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

The DV for sodium is the recommended daily limit. As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high. Expand your ...

Today, I’m sharing a recipe that holds a special place in my heart: Pulled Pork Burger with Homemade BBQ Sauce. This was one ...

A 2023 study of 213 adults with and without high blood pressure examined the difference between following a high-sodium diet and a low-sodium diet. The researchers found that decreasing sodium in the ...

reduce the heat to low and let it cook gently for about 10 minutes, stirring occasionally, to allow the flavors to meld and ...

Most people are familiar with sodium chloride (commonly known as salt) as a kitchen ingredient, but it also has important medical uses. Sodium chloride (NaCl), also known as salt, is an essential ...

Although Salt Lake City’s backdrop is breathtaking, the hot, dry summers and wet, freezing winters aren’t a great combination for an easy landscaping project. Using these 12 low-maintenance ...