Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Imagine your gut as a bustling city, home to countless tiny beings, also known as microorganisms. Some of these little ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Uncover the amazing health advantages of macadamia nuts. From lowering cholesterol to supporting digestive health, see how ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...