As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Uncover the amazing health advantages of macadamia nuts. From lowering cholesterol to supporting digestive health, see how ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.