Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Consuming high amounts of omega-6s and low amounts of omega-3s may ... with increased levels of systemic inflammation. Frying plant-based foods leads to the formation of acrylamide, a substance ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

A study from Johns Hopkins Medicine reveals that men with low-risk prostate cancer may reduce their progression risk by ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...