Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

Here is your grocery stocking guide for observing Ramadan fasting while managing PCOS, as shared by nutritionist.

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Besan (gram flour) is high in protein and fibre, making besan chilla a fantastic snack for diabetics. It helps control hunger ...

Bill Kapp, MD, the CEO and a longevity expert at Fountain Life, adds that salmon is one of the few foods that's naturally high in vitamin D. "Most people over 65 do not receive adequate vitamin D, ...

Some of the famous spots for relishing wholesome Iftari snacks are the Charminar area, Old City and more. For someone who is planning to visit the city with your friends and family during Ramadan, ...

When it comes to snacks for diabetics, they need to be high in protein and fibre. Here's a list of what you can eat at ...

, if you're looking for budget-friendly recipes, we've got some excellent ideas for you. With global flavours, these recipes are perfect for quick and easy family dinners, and some even impressive ...