NEW YORK (Reuters Health) - Moms-to-be who eat a low glycemic index diet may have healthier babies, a study from Australia suggests. The glycemic index of a food is the measure of how quickly blood ...

IF YOU FORGOT about the glycemic index after learning about it in middle school health class—there might be a reason. “The lower the GI number, the slower and smaller release of blood sugar in the ...

Low-glycemic foods are a key component of overall wellness — they are digested and absorbed more slowly, meaning that when we eat them, we feel fuller for longer. A diet of these foods supports weight ...

The glycemic index (GI) is a measure that classifies foods according to the speed at which they raise blood glucose levels. It is especially important for people who want to control their blood ...

For decades, dietary therapies such as the ketogenic diet have been attempted to improve symptoms in children with chronic ...

LOS ANGELES (KABC) -- Eating foods less likely to spike your blood sugar, which rank low on the glycemic index, is a part of most healthy diets. For example, we've heard it's better to eat brown rice ...

Fall isn’t just about cozy sweaters and pumpkin spice lattes—it’s also the season for some of the most nutrient-dense, ...

Maybe there is a new and better way to get your patients to lose weight. A review of six studies comparing low-glycemic index (LGI) diets with conventional weight-loss plans showed LGI dieters ...

People following a Mediterranean-style diet may have the best chance of keeping weight off — and doing it without causing negative side effects — according to a study published in the Journal of the ...