Indian Prime Minister Narendra Modi turns 75. Apart from his political achievements, he is known for his disciplined ...

Inflammation can lead to serious health issues if left untreated! Know how simple foods, habits, and lifestyle changes can ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

Managing PCOS requires a multi-disciplinary approach. Lifestyle changes like a balanced diet, regular exercise, stress management, and good sleep are key parts of treatment. Medicines are prescribed ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Millet and oats both bring protein, fibre, vitamins, minerals, and low-glycemic indexes; this article explains how they ...

With its low glycemic index (GI), fonio is an ideal food for those controlling blood sugar levels. Foods with low GI values ...

A significant portion of the cancer burden can be prevented through the knowledge of lifestyle-related risk factors and by implementing preventive strategies.

By Dr. Fernando "Fritz" Riveron for Wausau Pilot & Review Often maligned and sometimes ridiculed, the “beer belly” is an ...

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...

Therefore, keeping blood sugar levels within a target range is of utmost importance to prevent these complications and ...

Fruits may contain natural sweetness, but they too can adversely affect your blood sugar levels. Know which fruits are safe, as per New Jersey endocrinologist.