David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...

If you’ve ever felt the sting of dietary restrictions or the discomfort of irritable bowel syndrome, you know the struggle is real. Chrissy Glentis understands the issues firsthand. Diagnosed almost ...

One in five people know the pain of irritable bowel syndrome. Here’s how to deal with the diagnosis and carry on cooking. If you’ve ever felt the sting of dietary restrictions or the discomfort of ...

Dinner doesn’t need to be a daily game of “What now?” when low-carb options are on standby. They keep the routine smooth, freeing up mental space for everything else. Sticking to them can make the ...

Objective A diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) is recommended for irritable bowel syndrome (IBS), if general lifestyle and dietary advice ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut." The results, ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually needs. But here’s what nobody tells you about low-fat diets: they’re not about randomly ...

The low-FODMAP diet has gained traction as a potential solution for individuals grappling with digestive issues like IBS and SIBO. This dietary approach involves restricting fermentable carbohydrates ...

I’ll be honest – I used to eat a sad desk salad at 2 PM, then raid the pantry at 9 PM wondering why I felt terrible. Sound familiar? After about my tenth failed attempt at “eating clean,” I finally ...