Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

This plant-based, vegan Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing just might become your favorite ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

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A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Most people can tolerate oxalate well. However, high-oxalate diets can cause health problems, such as kidney stones, in some individuals. How the Diet Works Following a low-oxalate diet involves ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

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“Take time to tune in to your body,” says Drozd. “Take a moment to notice how you feel and to bring awareness to your breath.