Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

Our Test Kitchen experts found the best ice cream maker for every kind of frozen treat fan. There’s lots to love about store-bought ice cream and scoops from your favorite ice cream shop, but there’s ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...

WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that ...

Instagram foodie Cakeontherun created an apple pie cheesecake recipe which is low in fat, low in calories, and Slimming World friendly. Primarily made of oats, yoghurt, and fruit, this straightforward ...

This fluffy, creamy, pumpkin-spicy dip takes only four ingredients and five minutes to make. JCONN says, "This recipe is ...

An English frozen meals manufacturer claims to have created lasagne with a unique selling point. Cook Food’s new product is ...

Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cutting out 5 everyday foods and making simple swaps that boosted her health.

Bubble teas, banana pudding matcha lattes and a thousand “fun” coffees, oh my. With all these viral drinks I’ve jumped on the ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

Actress Janhvi Kapoor has shared her recipe for a gluten-free paneer paratha that’s both healthy and delicious. Packed with ...