Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

High cholesterol typically doesn't show any symptoms, making it a silent but dangerous risk factor for heart disease. However ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate ... levels or elevated fat in the blood that put ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

In fact, there's no butter or sugar in sight. Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It's perfect for a filling ...

The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...