BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...
Think the only way to lower your cholesterol is through a low fat diet? Think again. Getting the news that you’ve got high cholesterol – as almost 40% of people in the UK and US do – can be ...
Lowering cholesterol is essential for maintaining heart health and overall well-being. High cholesterol levels can lead to clogged arteries — increasing the risk of heart disease and stroke.