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10 小时
'I lost 5st 7lb in six months after swapping takeaways for ready meals'
Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...
11 小时
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
13 小时
on MSN
Man lost 77lbs in six months with one meal swap
An 18st 12lb man who tipped the scales at a hefty weight has shed an impressive 5st 7lb in just six months by ditching his ...
1 天
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
1 天
AFL great Brendan Fevola reveals exactly how he shed 16kg in 30 days on a keto diet: ‘It ...
AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...
Irish Star on MSN
1 天
Groundbreaking diet 'could mean people with diabetes can stop medication'
Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...
1 天
Inside story of how Ozempic decimated the diet industry: Women are bragging about how ...
Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...
2 天
Low-carb diet may enable type 2 diabetics to reduce medication
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...
2 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
withinnigeria.com
3 天
How to start meal planning
Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...
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