Stuart wore a size XXL in clothes and “did not want to leave the house” because he was self-conscious of his size ...

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

An 18st 12lb man who tipped the scales at a hefty weight has shed an impressive 5st 7lb in just six months by ditching his ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...