The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Tucked away in historic Williamsburg, where cobblestone streets and colonial architecture transport visitors back in time, ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Pan Fried Spinach & Cream Cheese Stuffed Chicken Breasts . This healthy, Low carb, low fat, high protein chicken dish is fast and simple to prepare!

1 tablespoon low-fat cream cheese 1 teaspoon honey Directions Add oats, cottage cheese, egg whites, baking powder, cinnamon and vanilla to a blender. Blend until smooth.

Low-fat cream cheese is a good alternative to regular cream cheese. Keep in mind that nonfat cream cheese will get very runny in cake frosting and dips. Nuts If you add nuts to a recipe, reduce the ...