EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

In fact, both LDL "bad" cholesterol ... low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter for breakfast every day is fun, but day after day of only meat and ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate ... levels or elevated fat in the blood that put ...

People With Type 2 Diabetes Who Eat Low-Carb May Be Able to Discontinue ... Oct. 10, 2024 — In the research, mice were fed a high-fat diet were injected with the compound AP39, which delivers ...

This means that reducing or eliminating these fatty foods from your diet is essential to keeping your cholesterol levels in check. Opting for lean meats, plant-based proteins and low-fat dairy ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

This increases the risk of heart disease and strokes making the management of cholesterol levels critical for those at risk of cardiovascular ailments. A diet rich in fats is often a culprit ...

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. Having a high-fat diet is a common cause of high cholesterol - also called ...

Cataracts, dry eyes, glaucoma, and other eye problems become more common with age. But these can be treated and even cured if ...