GLP-1 weight-loss drugs are reshaping dairy demand by curbing cravings for processed, fatty, and sugary products, fueling a ...

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

However, a recent analysis has found some of the most popular sandwiches on the high street contain more fat than fast food ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Let’s be honest: sugar cravings can strike at any time, and for many of us, they’re especially hard to resist in the ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

For people who are short on time or want to minimize kitchen mess, sprays are a convenient solution that make cooking and ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Ditch the meat but keep the burger — we taste-tested and reviewed 15 popular brands to find the best veggie burger on the market.

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...