RFK Jr. and the MAHA movement want whole milk back in schools. But is this actually healthier than low-fat milk?

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered dietitians understand that variety can combat diet boredom. They share a ...

For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Global cheese market set to hit $178.5bn by 2035, driven by fast food growth in emerging markets, premiumisation, and rising ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Stronger Bones: Cheese is rich in calcium, which is essential for building and maintaining strong bones and teeth. According ...

When comparing plant-based or vegan cheese to dairy cheese, the only category of true competition is taste. In all others — ...