Low-fat cheese is a type of cheese that has had fat ... Weight Loss Snacks on Grocery Shelves. Make better eating choices every day by signing up for our newsletter, and be sure to follow us ...

Better choices are the harder cheeses because they ... of Nutritional Science had people eat either high-protein/low-fat cheese, high-protein/high-fat cheese, or low-protein/high-fat cheese ...

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices ... but low-fat milk, yogurt, cottage cheese, and reduced-fat ...

They're also naturally low in fat. A medium baked potato is a better choice than “baked” potato chips (as long as you leave off the butter, cheese, and sour cream!). The whole potato has more ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...