"Raise your hand if you love cheese," writes columnist Donna Maurillo. "Wow! I see a lot of you out there. Some are waving ...

When it comes to weight loss, your breakfast choices can set the tone for the entire day. Opting for healthy, nutritious ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Cheese and yogurt are consumed daily in low to moderate amounts, while red meat is eaten infrequently. Studies show that limiting saturated fat and eating plenty of healthy fats, soluble fiber ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

So, What’s the Best Lasagna Recipe? Meet Our 6 Lasagna Contenders. How I Tested the Lasagna Recipes. Why You Should Trust Me ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Pop one of these pasta bakes in the oven for a creamy and satisfying dinner tonight. Highly-rated, these pasta dishes are so ...