Opting for low-fat or fat-free salad dressing is an ... Think lemon vinaigrette, French, cranberry vinaigrette, herbed balsamic, etc. Creamy dressings can weigh down those hearty greens.

One 15 fl oz bottle of Wish-Bone Extra Virgin Olive Oil Blend Lemon Herb Dressing Adds delicious citrus flavor to your favorite recipes Oil based dressing with flavors of lemon, honey and herbs ...

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...

The dressing I made with the Lucini balsamic was lighter than the others, still firmly tasting of balsamic but without any cloying sweetness; this is a vinegar that plays well when mixed with ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Consider: A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons ... For a filling entree salad, add small amounts of low-fat cheese or lean protein like grilled chicken ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...