Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Garlic contains allicin, a compound known for its cholesterol-lowering properties. Studies have shown that regular ...

When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as beta-glucan — which reduces the absorption of LDL cholesterol in the ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

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Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

and those containing healthy fats help lower cholesterol by absorbing cholesterol in the bloodstream or reducing cholesterol production in the liver. Read on as we share a list of breakfast foods ...